Amount of Phenylalanine in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) there is 0.901 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type).
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) are listed below.
Water
|
3.05 g
|
3.05%
|
Energy (calorie)
|
595 kcal
|
|
Energy (joule)
|
2489 kJ
|
|
Protein
|
17 g
|
17%
|
Total lipid (fat)
|
53.76 g
|
53.76%
|
Ash
|
5 g
|
5%
|
Carbohydrate, by difference
|
21.19 g
|
21.19%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Sugars, total
|
0.49 g
|
0.49%
|
Calcium, Ca
|
426 mg
|
0.43%
|
Iron, Fe
|
8.95 mg
|
0.01%
|
Magnesium, Mg
|
95 mg
|
0.10%
|
Phosphorus, P
|
732 mg
|
0.73%
|
Potassium, K
|
414 mg
|
0.41%
|
Sodium, Na
|
115 mg
|
0.12%
|
Zinc, Zn
|
4.62 mg
|
|
Copper, Cu
|
1.61 mg
|
|
Manganese, Mn
|
1.456 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)